Squats and deadlifts are two big exercises and are almost always featured in any good training plan. They work big muscle groups and recruit smaller muscle groups (like your core) as well. Today I wanted to talk about training cues for both of these exercises. Training cues are what I used as a personal trainer […]
The post How To Perfect Your Squat and Deadlift appeared first on Reach Your Peak.
How To Perfect Your Squat and Deadlift was first posted on November 18, 2014 at 10:40 am.
©2014 "Reach Your Peak". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at privas13@gmail.com