I’ve written about proper squat and deadlift form, but today we’ll talk about how to work your way into a deeper squat. (I’ve also written about how it’s not necessary to squat all the way down – in fact, it can lead to injury if you’re not ready for that). However, it’s important to work […]
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How To Squat Deeper was first posted on January 29, 2015 at 10:55 am.
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