Today I want to talk about proper exercise form. A friend of mine just joined Crossfit and was telling me about an incident. Now before I start, I’m not bashing Crossfit. But I am bashing personal trainers who don’t teach proper form and who don’t modify exercises for beginners. My friend is someone who is […]
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The Importance Of Proper Exercise Form was first posted on February 24, 2015 at 10:50 am.
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