A few weeks ago, I posted a full body 30 minute workout. It got good feedback, so I wanted to post one more as I continue working on my fitness eBook which will be a 9-12 week program with workouts similar to this. This one is a bit more complicated than the first one in […]
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Full Body 30 Minute Workout Part 2 was first posted on March 11, 2015 at 10:50 am.
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