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Why I Love 400 Repeats + Backyard Workout Video

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On Monday I had a track workout that might have been the most challenging track workout I’ve ever done. It wasn’t so much that I felt like I was pushing myself to the max (like some workouts where you “go to the well”) but it was just a non-stop workout with minimal break…Thanks Coach Marc! […]

The post Why I Love 400 Repeats + Backyard Workout Video appeared first on Reach Your Peak.


Why I Love 400 Repeats + Backyard Workout Video was first posted on August 12, 2015 at 10:47 am.
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