Now that marathon training has started, I really need to make sure to work on my glutes, especially my glute medius. I wrote a previous post (that somehow blew up on Pinterest) on strengthening your glute medius (and why it’s important). Today I wanted to talk about some of my favorite glute exercises. I haven’t […]
The post Glute Strengthening Exercises Pt. 2 appeared first on Reach Your Peak.
Glute Strengthening Exercises Pt. 2 was first posted on June 27, 2016 at 10:24 am.
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